(ONLY THE PICTURE WILL APPEAR ON YOUR BLOG)
BREAKFAST:
apple stuffed french toast
baby step buns
banana pancakes
breakfast bread
dairy and gluten free pancakes
double whole grain pancakes
eggie veggie bake
egg white crepes
egg white veggie omelet
english muffins
fluffy canadian pancakes
ginger bread oatmeal
gluten free banana bread pancakes
gluten free coconut pancakes
granola
oatmeal pancakes
pancakes
turkey breakfast sausage
vegan and gluten free peach crisp
vegan banana oatmeal waffles
vegan crepes
whole grain pancakes
LUNCH:
asian chicken salad
baked zucchini fries
bbq tuna fritters
bread biscuits
crispy eggplant with spicy tomato sauce
fajitas
grilled fish tacos
hawaian chicken kabobs
quinoa tortilla
skinny tuna melt
soft pretzels
sushi
sweet potato chips
taco salad
tuna salad
vegan falafel
vegetarian sandwiches
vegetarian sloppy joes
whole wheat and honey pizza crust
DINNER:
baked basil zucchini
baked macaroni and cheese
baked salmon
baked squash
baked turkey burgers
bbq lime and mango turkey
bbq rosemary sweet potato
black bean veggie burgers
chicken, avocado salad
chicken nuggets
citrus grilled chicken
dinner rolls
garlic and lime shrimp
garlic and parmesan turkey meatballs
garlic and rosemary chicken
gnocchi
moroccan apricot chicken tenders
mushroom pizza with caramalised onions
oven fried eggplant
pecan crusted dover sole
pineapple pork kebobs
pork fried rice
roasted rosemary root vegetables
seasoned potato wedges
slow cooker meatloaf
slow cooker pineapple chicken verde
slow cooker pulled pork sandwiches
slow cooker rosemary chicken
slow cooker two bean chicken
sticky rice
thai spiced bbq shrimp
tuna stuffed zucchini
vegan lasagna
veggie lasagna
zucchini sticks
DESERT:
banana almond and chocolate ice cream
banana berry soft serve
banana split cheesecake bites
blueberry-pomegranate ice lollies
chocolate hazelnut ice cream
chocolate mousse
creamy baked pears
fruity popsicles
grilled peaches with gingersnaps
healthy brownie
no bake peanut butter nuggets
nutella fudge pops
pecan pie
peanut butter and chocolate ice cream
peppermint meringues
raw carrot cake
raw tropical ice cream
roasted maple papaya
sweet potato pie
vanilla ice cream
vegan and gluten free, peanut butter, caramel cheesecake
watermelon tart
SNACKS:
88 healthy snacks under 100kcal
almond joys
apple cupcakes
apples peanut butter slices
banana bites
caramel chews
caramel popcorn
chocolate bar
chocolate chip balls
chocolate chip cookies
cinnamon fruit kebobs
eggplant chips
frozen banana bites
frozen fruit pops
frozen yogurt blackberries
frozen yogurt strawberries
fruity fun skewers
kettle corn
meringue cookies
no bake healthy protein bars
peanut butter cups
pizza roll ups
roasted chick peas
skinny coconut cupcakes
strawberry and mango fruit roll up
DRINKS:
berry watermelon smoothie
blueberry banana smoothie
blueberry coconut water frosty
chocolate cranberry smoothie
chocolate milkshake
citrus frosty
coco-berry smoothie
coconut hot chocolate
cranberry and banana smoothie
fresh orange juice smoothie
grapefruit pink smoothie
green lemon and pineapple smoothie
green tea mango smoothie
healthy vegan breakfast smoothie
mocha coconut frappuccino
mocha madness recovery shake
peanut butter, banana green smoothie
purpose smoothies
strawberry, blueberry smoothie
strawberry lemonade frosty
strawberry shortcake smoothie
sweet pomegranate smoothie
sweet potato hot cocoa
tasty fruit smoothie
vegan almond butter banana shake
vegan cashew ripple strawberry shake
vegan chamomile banana shake
vegan chocolate raspberry smoothie
vegan chocolate s’mores shake
vegan chocolate, strawberry, banana shake
vegan double chocolate chip shake
vegan peaches and cream smoothie
vegan peachy hemp protein smoothie
vegan secret ingredient matcha shake
vegan secret ingredient vanilla shake
vegan wild blueberry shake
virgin peachy lychee daiquiri
watermelon frosty
whipped strawberry lemonade
CONDIMENTS:
bbq sauce
chocolate peanut butter
fig jam with lavender, thyme and walnuts
hummus
peanut butter fruit dip
spinach dip
BASICS:
almond flour
bread
bread crumbs
condensed milk
housewarming bread
pizza dough
GREAT HEALTHY FOOD BLOGS:
displayed by calories
everything
desserts
*This is the second round of body revolution for myself.
Currently on phase 1, week 3. Week 3 is workout 3 and workout 4. It is a lot harder then I remember, but I am already reminded of the strength my body will build by the end of these three months. Currently still doing two workouts a day for max results!
(Source: eatbetter-runfaster)
(Source: ocheysfitspo)
(Source: bittersweet-kissses)
follow my brand new personal account if you please: www.kaymade.tumblr.com, ill follow back :)
A wholegrain sandwich with baby spinach, sesame roasted tofu, mushrooms and zucchini, tomato slices and hummus and sweet potato fries!
(Source: feel-theforce)
This should be on my wall! Pretty much sums up what you should be eating to fuel your body :)
Access to a computer! Please help me become more tumblr active once again with the fitness community again! :)
Currently redoing Jillian Michael’s Body Revolution Program with an additional workout alongside.
Here to learn, and here to share my own struggles and lessons!
